Train With Me

Whether you’re training at home or in a studio, I want you to know that I’m here with you.

Train with me through signing up for classes either individual or group on my app! Get updates through my notes to self newsletter. When you get a friend to sign up for the newsletter, get $5 off a class.

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selfMADE and selfLOVE at Bandier

This month we’ve been up to some exciting projects with Bandier Studio B NYC. (1) 8am Wednesday, February 15th – VIP Fitness Class with gifting and post-workout catering…


We made it to Friday, and were so happy! It may be gross outside but it’s still Friday. Whether you plan on staying in…

Why I train with music

Research says music improves workouts: they’re right “Music expresses that which cannot be put into words and that which cannot remain silent,” said Victor…