workout

Jaggad

Train harder for longer. Jaggad is an Australia premium label that I have had the luxury of collaborating with. Their garments are on point and…

Gym Hit

Make it work wherever you are! Today I was wanting to get the heart rate up and blast out some high intensity, as prior…

SLT, NYC

“SLT is a heart pumping, calorie-burning and total body workout. The innovative Megaformer/Lagree Fitness workout is as challenging as it is effective.” – SLTNYC

Land & Run

You’re feeling half your self – your eyes are bloodshot and lips look like you’ve been in a desert the past month… but you’ve landed at your destination! Airports were a…